Save Your Teeth by Avoiding These 18 Smile-Killers

dca-blog_article-10_habits-make-dentist-cringe

It takes work to keep your teeth and gums healthy. You’re probably aware that brushing twice a day and flossing once a day are important for maintaining your dental health, but there’s much more to keeping your smile healthy than good dental care and regular appointments with an affordable dentist. You may be one of the many people who unknowingly damage their teeth every day with common habits that seem innocent but can result in serious damage and tooth decay. Knowledge is an indispensable part of good dental care. To keep your smile healthy for life, stay far away from the following destructive behaviors:

  1. Nighttime tooth grinding can wear down your teeth over time.
  2. Chewing ice can crack or chip your teeth.
  3. Consuming cough drops containing sugar encourages tooth decay.
  4. Playing sports with no mouth guard leads to serious tooth injuries.
  5. Smoking stains your teeth and leads to gum disease and oral cancers.
  6. Chewing on non-food objects can chip or crack teeth.
  7. Drinking coffee can cause deep stains.
  8. Opening bottles or plastic packages with your teeth can cause serious tooth injuries.
  9. Drinking fruit juice with added sugars can lead to cavities.
  10. Giving babies bottles at bedtime increases the risk of tooth decay.
  11. Red wine stains your teeth easily.
  12. White wine contains acids that make your enamel more porous and vulnerable to stains from other foods.
  13. Continuous snacking throughout the day creates more plaque and less saliva than eating regular meals.
  14. Tongue and lip piercings can crack teeth, cause gum irritation, and increase your risk of oral infections.
  15. Drinking sodas exposes your teeth to sugar acids as well as phosphoric and citric acids. Diet sodas contain acid from artificial sweeteners.
  16. Eating gummy candies exposes your tooth enamel to sugars for longer time periods than other sweets.
  17. Consuming sports drinks frequently exposes your teeth to sweeteners that encourage plaque formation.
  18. Eating potato chips causes problems when plaque bacteria break down starches into harmful acids.

To learn about our family dentistry practice in Peoria, call Maple Shade Dental Group today at (855) 979-3356 or make an appointment.

Maple Shade Dental Group offers affordable family dentistry and gentle, compassionate dental care in Peoria. With 3 affiliated practices throughout Illinois, our offices are conveniently located with extended hours to meet your needs. At Maple Shade Dental Group, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Maple Shade Dental Group.

Read What Our Patients Say
Patient Reviews
I’ve always had good service and convenient appointment times.
Jessica S.
Good service, friendly staff, better results with my mouth-health than many previous dentists over the years.
Michael W.
Had minor surgery with almost no pain or bleeding. Doc and assistant were both very nice and comforting!
Wayne H.
After a very bad dental procedure 5 years ago, saying I was mortified of the dentist would be an understatement. My children come here and one of them has braces from Dr. Wittet as well. Dr. Wittet […]
Tami S.
Always good service.
Kailey B.
Dr. Shanahan’ work is top notch and his manner is very kind and considerate. I think Stephanie was the dental assistant’s name and she was fantastic. She kept me apprised of what was happening […]
Bonnie I.
My family loves Maple Shade Dental! Dr Shanahan is an Amazing dentist!!
Trista A.
The overall experience was good. I enjoyed my time at Maple Shade Dental.
Pia I.
Always excellent service from the entire staff!
John M.
My dental hygentist was beyond excellent. Wendy is super professional and a wonderful representative of maple shade dental
Stephen C.
Loved the quality of service and the kindness in the staff.
Sade B.
What a GREAT dental office!! The staff & doctors are wonderful & caring professionals. Every time I go there it feels like visiting family. If you are looking for a dental office that cares […]
Deborah P.
Everyone is so friendly, I feel each receptionist, hygienist, dentist and orthodontics tall truly care about you!!
Maggie F.
Wendy was absolutely wonderful. 5 star!!! Whatever you are paying her is not enough.
Matthew N.
Competent, professional, friendly people.
Jill M.
Because your entire staff is a cut above the other practices in this town. They are always courteous, accommodating and pleasant. I truly appreciate their experience and kindness
Paula N.
Jen helped our daughter relax and have a fun time while getting her cleaning. She even praised her for taking better care of her teeth this time. I believe this helps my daughter’s confidence.
Audrey H.
A very nice and professional staff.
Michael G.
Jenn and Julie always make me feel welcome in addition to taking care of my dental questions, cleaning, and related billing.
Ray N.
Love everything about my visit! Professional- courteous – patient -thorough! Will definitely recommend !
Michelle G.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here