7 Tips for Preventing Bad Breath from Affordable Dentistry Experts

dca-blog_article-10_bad-breath_1200x630

Bad breath can strike at any time, but there are ways to reduce your risk. Learn what you can do to find the cure for bad breath.

1. Practice Proper Dental Hygiene

If you don’t clean your teeth and gums every day, bacteria starts to breed, which leads to bad breath. That’s why affordable dentistry experts say you must brush your teeth at least twice a day and floss at least once every day. You can learn the correct techniques at your dental clinic.

2. Try to Keep your Gums Healthy

Did you know that gum disease is a leading cause of bad breath? In your search to find the cure for bad breath, it’s important to keep your gums healthy by maintaining good dental care at home and getting check-ups and cleanings from a dentist in Peoria on a regular basis.

3. Tend to Your Tongue

Some people notice a weird, white coating of bacteria on the tongue. This coating causes bad breath, but you can clean the coating away by using a tongue scraper. A dentist in Peoria can tell you where to find a scraper near you.

4. Regularly Rinse your Mouth

Rinse with an anti-bacterial mouthwash every day to reduce the bacteria that cause bad breath.

5. Stay away from Smelly Foods

Everyone knows that garlic and onions can make your breath smell less than its best. Dental care experts warn that brushing after eating them won’t take the smell away because it travels into your bloodstream and lungs, so you naturally breathe the odors out. The only way to avoid their scent is to try to avoid eating them.

6. Say No to Tobacco

Along with leading to cancer, smoking damages dental health by staining your teeth, hurting your gums, and causing bad breath. Talk to your dental clinic about ways to cut out tobacco.

7. Discuss with Your Doctor

If you continue to have bad breath after trying these dental care tactics, affordable dentistry specialists say you should go see your doctor to learn if your bad breath is being caused by a medical problem.

To learn about our family dentistry practice in Peoria, call Maple Shade Dental Group today at (855) 979-3356 or make an appointment.

Maple Shade Dental Group offers affordable family dentistry and gentle, compassionate dental care in Peoria. With 3 affiliated practices throughout Illinois, our offices are conveniently located with extended hours to meet your needs. At Maple Shade Dental Group, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Maple Shade Dental Group.

Read What Our Patients Say
Patient Reviews
On time, friendly, gentle, and efficient.
Michael P.
Friendly, prompt & professional service!
Jennifer A.
Friendly people and a great environment.
Brian P.
Always a pleasant experience.....a wonderful staff.
Steven F.
ON time, friendly, skilled!
Tore P.
Prompt and on time service in a nice environment.
Jason B.
Excellent care, great staff.
Melody K.
Always a pleasurable experience. They were very professional and informative of services for myself and my daughter. They make the dentist visits fun […]
Holley G.
Great place.
Anonymous
They are the best, Doctor Duncan and his staff.
Sandra T.
I love Maple Shade!Love my dentist and my lovely hygentist!
Laura B.
Jen was wonderful as always!
Jene F.
Everyone was very professional, helpful, informative and personable. I will with out a doubt be referring people to you.
Zackery C.
Dr Ruffin was compassionate and gentle dealing with my dental work and my TMJ THANKS!
Joyce G.
It's always a better than great experience when I go to Maple Shades in East Peoria. Jenn is the greatest dental hygienist in this galaxy and solar […]
Kevin T.
on time, friendly staffs, nice environment
Tsunghow L.
Great service. Always friendly,professional and timely.
Deandrea B.
They have been my dentist for over 20 years, doesn't matter which staff member you get you always get great service and treated well. I like all of […]
Terri I.
I am always impressed with the genuine welcome I receive when I arrive. The staff are always smiling and friendly. I never have a long wait and the […]
Tera M.
Always enjoy the friendly people & it didn't hurt.
Michael S.
Pleasant hygienist and dentist. Thorough cleaning. Appointment took the expected amount of time.
Kayla A.
I have always been extremely happy with my visits. Everyone is very friendly and professional and a joy to be with. My hygienist is wonderful. It's […]
Bradley L.
Dr. Weiss and Amy took the first step in providing me with a new crown. They were both very efficient and pleasant. The temporary crown fits like a […]
Ray S.
Amazing service! Didn't make me feel embarrassed or guilty about any of my dental history.
Kelsey M.
I feel very confident with all the services at Maple Shade! It is a warm and professional environment!
Elizabe K.
Had to reschedule my appointment at the last minute. They were able to squeeze me in. Always get great service with a smile!
Emma B.
Always awesome quality care by great people at Maple Shade in East Peoria
Sarah B.
First class.
Patrick O.
My appointment was on time. Staff are always friendly and professional.
Susan C.
All the staff is very friendly and helpful. Dr. Duncan did a great job. Thanks again.
Zackery C.
Excellent service. I get very anxious at the dentist and The Foehr Group made me feel so relaxed and comfortable that I actually enjoyed my visit to […]
Michelle W.
My son and I both greatly enjoy the staff at our dentist office. I wish I felt the same way about my doc office : )) I hope eveyone in that office […]
Tracy B.
Friendly staff, good feedback, prompt service.
Michael M.
I was very pleased with my visit. Everyone was very kind and caring! What a great job they did making me very comfortable The Foehr Group is AWESOME!
Debbie J.
I love Jenn and Dr. Wright. They make coming to the dentist a fun, positive experience. I changed insurances, and I am no longer in-network, but I […]
Susan F.
Great service. Wonderful.
Andrew L.
Prompt care with very little wait, thorough cleaning and exam with very qualified hygienist and dentist.
Cheryl H.
Everyone was very professional, helpful, informative and personable. I will without a doubt be referring you to anyone I know.
Zackery C.
I had a great experience, my teeth look and feel great!
Jeremy S.
Always very friendly and knowledgable. Been coming here since I was a kid and I'll keep coming. The dentists and hygenists are always smiling!
Peter V.
Got right in and was able to get my tooth patched quickly, with no pain. Great work! Thanks!!!
Alex S.
Great service from awesome people.
Jeff J.
Great people, great experience.
Scott M.
As always visit was quick and thorough, great work!
Daniel T.
Excellent service as always!
Sean K.
Very professional and friendly service!
Ann M.
I was pleased with my last visit,. i have had a recent time when in was biting myself. this seems to have correcterd itself.
Warren L.
Great service... Keep up the good work!!!
Michael B.
I have been going to Maple Shade for years and have always had a positive experience. From having a broken tooth fixed on an emergency weekend visit, […]
Samantha S.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
    Get in touch:
    • Phone: (855) 979-3356